With essential oils there are always several oils that can tackle a problem, that is one reason they are so loved. Fragrance oils represent the most cost-effective alternative to essential oils. Instead, look for oils that say “pure essential oil” or “100% essential oil” for the highest quality essential oils. Menthol Essential Oil Give the gift of Thieves: 6 ways to spice up holiday season. Let it sit for one week and then filter it through coffee filters to remove the grit. Both frankincense and myrrh were well known for their uses as incense in ancient rituals and were key ingredients in the embalming process. When it comes to easing aches and pains, copaiba is sure to be a favorite. To find the right therapeutic substitute essential oil, you need to find one that offers a similar use or benefit. Can I Use Frankincense Oil Directly on My Skin? Because of this, Tea Tree makes a great aromatic substitute if you don’t have Myrtle on hand. I personally prefer sweet marjoram and tea tree to boost my immunity. When I find a blend that I want to use and it includes an oil I either don't have or don't want to use, I look for replacement options. I love creating and sharing DIY Essential Oil Recipes & Blends. Thank you so much for allowing me to be part of your essential oil journey. Reduces Scarring, Sunspots (Age spots), Bruising, & Stretch Marks. Ease Joint Pain and Inflammation. Frankincense oil has moisturizing properties, which keeps the skin from drying out. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. Essential Oils to Remove Cellulite >> Can apply directly to the area, or … For simple Mandarin oil substitutes, try using Clary Sage, Carrot Seed, or Frankincense to keep your skin clean and clear. I personally prefer sweet marjoram and tea tree to boost my immunity. The first thing you need to figure out when making an oil substitution is if you are blending for aroma (scent) or therapeutic (healing) value. When substituting essential oils in an aromatic blend, your concern is the scent of the oils. Also, keep in mind that no two oils are the same, each offers unique qualities. Quartz can be substituted for crystals. A. Acacia: Gum Arabic. A favorite oil to support the immune system is oregano oil but this oil can be too strong for some. However, for DIY facial treatments, all essential oils need to be diluted with a carrier oil. Emotional Support: Enjoy the emotional and physical benefits of aromatherapy with frankincense essential oil. Reply. Don't stress, here are some ideas to try the next time you don't have an oil you need. White fir abies concolor white fir stands out among conifer essential oils for its antifungal abilities. What are your favorite essential oil substitutes? I am a Registered Nurse and Certified Aromatherapist that loves to look toward essential oils and aromatherapy for all natural physical, emotional and spiritual support. We have essential oils you can trade out for your most-used favorites. Frankincense is the oil, which through the centuries has been used during worship, meditation and spiritual practices by religious followers. Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? Add 1-2 drops of Frankincense essential oil to 1 tsp of carrier oil … Fill the bottle with water (personally I use bottled spring water) and then add about 15-20 drops of essential oils that go along with your work. Example 2: For example, you need rosemary for a hair serum but you don't have it, look under Healthy Hair and pick an oil from that list, like Cedarwood, and see how this works. For example, if you do not have tangerine, try orange as a substitution essential oil instead. Other Frankincense Uses and Substitutes Urinary tract function: Juniper Berry* Blemishes: Arborvitae, Basil, Coriander, Cypress, Fennel, Frankincense, Helichrysum, Immortelle, Jasmine, Juniper Berry, Lime, Melaleuca, Melissa, Patchouli, or Wintergreen. Is it a fantastic oil? Its high beta-carotene content reduces pigmentation in the skin by inhibiting tyrosinase, an enzyme produced in our melanocytes that is responsible for the production of melanin. Frankincense or Copal can be used in place of any gum resin. Share your secrets in the comments! As long as your intent is there while making the oil, I have found rose oil works very well for me. Made from synthetic ingredients, or synthetics mixed with small amounts of essential oils, fragrance oils make a reasonable choice for the beginning perfume or candle maker. Neroli, Bergamot and Petitgrain essential oils all come from the same plant. Frankincense essential oil is mild in nature and most people apply a few drops directly on the skin without having to face any side effects. How to use: To use, simply diffuse 3-6 drops in a cold-air diffuser with the recommended amount of water for 15 minutes. The substituted oil aroma can be different because that is not our focus. Acacia, Gum: Gum Arabic. This impressive oil can aid and support a list of body systems, mainly the digestive, respiratory, nervous, immune, and cardiovascular systems. However, if you experience any burning, tingling, or irritation, dilute the oil by rubbing a carrier oil, such as fractionated coconut oil, jojoba oil, or grapeseed oil, over the irritated area. Marie on February 21, 2016 at 1:18 pm In general spearmint isn’t a good alternative to frankincense as they have pretty much nothing in common. Found a blend to try but missing one oil? Don’t stress—there are plenty of ways to substitute essential oils. Heat the jar of oil in a pan of simmering water for 30 minutes and remove from the water. Eucalyptus is a popular option to diffuse for easy breathing and it has an invigorating vapor when diluted and applied to the chest. Since Gary will probably not get much Frankincense (or anything) out of Somalia anymore, consider this much cheaper alternative to Frankincense. Here is a list of essential oil substitutions to swap out the oil that you need to within the category of your desired benefit. When it comes to easing aches and pains, copaiba is sure to be a favorite. Well, they are two different outcomes for making a blend. Is there anything I can use to substitute frankincense oil in my face cream? Hair tells about the personality of … Maintains Oral Health. Resource Library - Free Printables & Guides, Essential Oil Substitution Chart for Blends & Recipes, 7 Must Know Essential Oil Safety Tips and Guidelines. Sign up for FREE today! Aconite: Tobacco. This is usually when you are making a natural perfume, body spray, or scented beauty product where the aroma is the main highlight. Sage can substitute for any mint. Essential oils have been used for thousands of years for their healing properties. You know that rose oil can be used to substitute any of the oil mentioned on that page. Myrtle Aromatic Substitutes: Myrtle is an excellent essential oil very similar to Tea Tree. And I truly do believe it has value in every home. Official Blog of Young Living Essential Oils, Copyright 2019 - Young Living Essential Oils | All Rights Reserved |. Yes. As a gentle compound, frankincense essential oil can be used directly on your skin. Ready to learn about essential oils in record time? Fragrance Oils. No matter what type of blending you are doing, always be aware of the safety concerns of each oil in the blend and any contraindications. We made a post on the Top 30 Affordable Essential Oils to buy to help you expand your oil collection without breaking the budget, read it here. Properly substituting one oil for another oil in recipes can help you customize a blend to you specifically. I have an entire post that goes over essential oil aromas plus it includes free cheat sheets for each of the seven aroma categories. No cassia, try cinnamon. Probably cinnamon or cayenne pepper would be a suitable substitute if you’re using it for a spell. Frankincense is a mild oil and most people can apply it directly to skin, or neat, without any issues. Healthy Digestion and Airways: When it comes to stomach issues and maintaining a healthy gut, ginger essential oil is one of the most popular to help with digestion, bloating, gas, and occasional indigestion. 4. Bring some joy to the world—or just those on your gift list—with Thieves! Frankincense Essential Oil. However, having gone through a season of homelessness and unemployment, I totally understand the need for a more cost-effective frankincense essential oil substitute. Now you have your own frankincense or myrrh oil, perfectly acceptable for substitution. Basil Oil Uses - Renew Your Mind and Spirit, 6 Rosehip Oil Uses and Benefits For Natural Beauty, Free Essential Oil Printables - Essential Oil Reference Cards. Neroli comes from the blossom, Bergamot from the fruit and Petitgrain from the twigs and leaves. Sage can substitute for any mint Tobacco can be used in place of any poisonous herb Herb - Substitute ACACIA - Gum Arabic ACACIA GUM - Gum Arabic ACONITE - Tobacco ARABIC, GUM - Frankincense; Gum Mastic; Gum Tragacanth (for binding wet ingredients, not for incense use) AMBERGRIS - Artificial Ambergris, Cypress Oil with a few drops of Pachouli Oil It helps relax the lungs and fights infection. Each bottle of essential oil is good to the last drop, but what about when that last drop is gone? 5 Best Essential Oils For Wool Dryer Balls, Peppermint Oil Spray for Ants - Keep Ants Away Without Pesticides, Essential Oil Diffuser Guide with Recipes. Yes, you want to create a blend that has a pleasant scent, but the goal of this type of blend is for specific issues or desired effects. Allspice: Cassia, … Beneficial for Hair: Hair is like a crown that must be taken care of. Blue spruce essential oil makes a good substitute. Fortunately, several substitutes for essential oils exist. Another great oil substitute with a similar aroma is Cajeput. It is particularly helpful for those who practice yoga. There are a few essential oils I will not buy because I just do not react well with them. Helichrysum – has similar benefits If making a blend for aromatic purposes, the aroma is very important and substitutions will need to be from similar aromas. Keep in mind that people may have different responses to individual essential oils so you may need to experiment to find what works best for you. BIO: Owner and founder of Loving Essential Oils. Congestion Relief: Is a stuffy nose keeping you from breathing properly? I like to take advantage of the best frankincense oils, which should feature a combination of multiple varieties of oils from boswellia trees. Beautiful Skin and Hair: There are many valuable oils to add to your skincare routine, and Tea Tree is probably one of the most popular ones for cleansing and rejuvenating the skin. Examples are: relieving minor stress, offering sleep aids or increasing relaxation. Two that come to mind are copaiba and marjoram. Why does this matter? Get our latest DIY Recipes, Essential Oil Guides & Exclusive Subscriber Offers. It offers a soothing and calming aroma that can ease feelings of tension. With so many essential oils available on the market, you more than likely will come across essential oil recipes or diffuser blends that you are missing an oil for. Either would be acceptable as a substitution if you didn’t have frankincense. Carrot Seed Essential Oil is your go-to for dark spots as it’s absolutely amazing at evening out skin tones. Let’s go! Substitute products for frankincense used for stress and anxiety. Stay calm at the end of a long day. These substitute oils will provide a similar aroma. Lemongrass and Coconut Oil by Rooted Blessings (Topical recipe): Add equal parts lemongrass to coconut oil and rub on the bottom of your feet before bed. Using Frankincense Oil on Age Spots. 5. Energy and Exercise: When energy is low and if just needing a jot of power before working out, try peppermint essential oil. Frankincense may help prevent bad breath, toothaches, cavities and mouth … Why Use Fractionated Coconut Oil With Essential Oils? Everybody has different oil favorites they like, and maybe some they don't. Elemi essential oil: a valid substitute for Frankincense? If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! Frankincense is also used as a flavoring agent in foods and as a fragrance in soaps, lotions, and perfumes. Don’t stress—there are plenty of ways to substitute essential oils. This guide is helpful for that too. If you’ve ever wondered how to substitute with Frankincense, Peppermint, or Tea Tree, then this is the post for you! We frequently get the questions "What can I use if I don't have (insert missing oil here)?". Frankincense is useful for inflammation and reducing the pain from arthritis. For example if you were going to burn sage and lavender herbs for incense use about 10 drops of each in your bottle of water. Geranium is also a favorite oil for providing a smoothing effect on the skin. Why Would I Put Essential Oils on My Feet? Get the guide so you can easily reference the Substitution Chart when offline too. Don't have rose otto, try geranium. Yes, Frankincense is often too expensive for many people. I’m having trouble buying locally. Comfort and Wellness: Enhance your health with all natural and pure essential oils. If you’re looking to help ease joint pain, bruises and other issues, … Sleep: If you struggle to fall or stay asleep, Mandarin can help you relax and drift off to dreamland. It is also useful for the hair, try adding to your shampoo or conditioner for a healthy, vibrant glow. Let's look at what factors to consider when needing substituting essential oils, plus you will find a helpful chart with common replacements. Maybe you are new to aromatherapy so your collection is still small, that's OK too. For me, oregano is an oil I prefer not to smell like, so in my topical immunity blends I will usually find another oil that I prefer to smell like rosemary or sweet marjoram. The quickest shortcut to essential oil expertise. Slice, slice, baby: 5 pie-inspired diffuser blends. Need essential oil substitutions that you can use instead? It will work, I guarantee you that. In this case, you will want to select essential oils in the same aromatic category (like citrus, floral, spicy, etc.). Now that we have you in the trading mood, see what else you can swap with our blog post 11 Young Living Swaps for Better Living! As an aromatherapy product, frankincense oil has most potential to target less severe stress and anxiety conditions. Its menthol aroma give an invigorating experience with each use. Here are replacement essential oils that will give you examples for aromatherapy substitutions: When making therapeutic blends, the guidelines are different than aromatic blending. In fact, evidence and recorded history have both shown that Egyptians used aromatic oils as early as 4500 B.C.E ().Back in those days, Egyptians would purchase entire boatloads of frankincense resin from the Phoenicians to use it in incense, insect repellent, perfume, and salves for wounds and sores (). I have spearmint on hand…not sure if this would suffice. Old-time red precipitate is mercuric oxide and not safe to try to manufacture on your own, but homemade versions often contain hot things, like cayenne and something like gun powder. Another way to to take a look at therapeutic actions. You can always try that same recipe with essential oil alternatives. Also you can pick it up at a Dollar Store or Wal-mart for just a few dollars. So that raises the question if they are interchangeable as trees at any number of midwinter holidays can fir or spruce essential oil be substituted for pine. Frankincense essential oil can also be mixed with a carrier oil such as coconut or sesame and massaged into the skin to help the body stay limber and relaxed. See how to substitute essential oils for scent, skin, support, and savor below! Tobacco can take the place of any poisonous herb. Indulge in the scents of freshly baked goods with these delightful diffuser blends! So you can use that guide as a reference to find other similar oils. Dilute it using an equal amount of the carrier oil of your choice, then massage it directly into the areas of your skin where you have age spots. Frankincense essential oil has been used since ancient times for easing breathing/respiratory problems. Essential Oils, UTIs, and You The wonderful thing about these essential oils is that they are a safe and easy way to bring added relief to your urinary tract infections. Therapeutic Substitutions for Basil Holy Essential Oil Calming muscle rub - Clary Sage, chamomile and rosemary Respiratory system - Eucalyptus, niaouli, Monarda, frankincense Support you in times of menstruation - Clary sage, rose, jasmine, spikenard, sweet basil Frankincense oil has become a popular ingredient in skincare, in products such as lotion or moisturizer. Will it change the blend...YES, but you can still get similar results by properly substituting with an oil that you have on hand. The best effect would be reached if you mix frankincense oil with the carrier oil, which is also suitable for acne-prone skin, for example, evening primrose oil. Don't let the fact that you are missing one oil in an essential oil recipe stop you from making a blend that you are interested in. If making a blend for therapeutic purposes, then the aroma is not as important as the benefits you are looking to gain from the oil blend. For those times when you don’t have Mandarin, however, you can still get some good-quality sleep. To use: Olibanum essential oil (or frankincense essential oil) can be diluted with a carrier oil and used lightly as an antiseptic for minor wounds. This is a must have oil for soothing, healing and calming. So you’d want a similar action from another oil. Sleep and Calming: When it comes to helping sleep and relaxation, Lavender is the go-to oil. Option to diffuse for easy breathing and it has an invigorating vapor when diluted and to! But missing one oil for providing a smoothing effect on the skin from drying out well! Makes a great aromatic substitute if you ’ d want a similar use or benefit the recommended amount of for. Have an oil you need if making a blend for aromatic purposes, the aroma is Cajeput bio: and. Frankincense oil has been used for thousands of years for their healing properties 3-6 in... 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Therapeutic actions or increasing relaxation cavities and mouth … Elemi essential oil very similar to tea tree boost! Consider when needing substituting essential oils have oil for soothing, healing and calming: when energy is low if. Different oil favorites they like, and maybe some they do n't have ( insert oil. While making the oil, I have spearmint on hand…not sure if this would suffice less stress! Tells about the personality of … Neroli, Bergamot from the blossom, and.: 5 pie-inspired diffuser blends cayenne pepper would be acceptable as a reference to find one offers... A similar use or benefit joy to the chest tangerine, try peppermint essential oil can be to., Bergamot from the same, each offers unique qualities some joy to the world—or just on! Most potential to target less severe stress and anxiety conditions menthol essential oil, perfectly acceptable for substitution problem that.